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Opening the door to natural health for future generations

Born and raised in Hong Kong, Tiffany (Fin) Mackenzie was no stranger to Traditional Chinese Medicine. As a teenager, she had experienced its benefits first-hand when it helped her hives disappear. But Fin’s family was in hospitality, and she only pursued a natural health career after moving to Australia.

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Holistic Management of Polycystic Ovarian Syndrome (PCOS)

PCOS is one of the most common endocrine conditions in women of reproductive age which is thought to affect between 10-20% of the female population⁽¹⁾.

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Finding her path to healing herself, others and the planet

Half-way through her environmental science degree, Amy Parin decided to put it on hold to pursue her passion in natural health. She’s now in her first year of naturopathy at Endeavour.

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Study tips for natural health students

Exam time can be a very daunting part of the semester! Each semester gets easier as you get used to the process and hopefully you have implemented strategies each time to better help cope with these times. These are some of the strategies Endeavour alumna, Chelsey Costa found most useful in getting her through her degree and the many exams along the way.

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Berry Baked Oats

Baked oats and antioxidant-rich berries come together to warm and nourish your insides with this delicious winter warmer.

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Facing her fear to find her first love in Nutritional Medicine

After the birth of her first baby, Kathryn Khiroya realised she didn’t want to return to work behind a desk. She started to search for a career that resonated with her soul and served others. Exercise eventually led Kathryn to her first love.

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Adaptogenic herbs – not just an excuse to fill up your schedule!

As modern humans, it seems to be a requisite of our culture to fill up the schedule and make the most of every waking second of the day. Whether it’s work or play, we tend to glorify the go-hard or go-home mentality. When exhaustion is a competition and burn out is a marker of personal success, stress becomes a permanent state.

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Iridology: The eyes are the window to your health

Iridology is the study of the iris, one of the most intricate and captivating tissue structures within the human body. Just like markings on a map, the iris can reveal one’s current health state along with strengths and potential challenges of certain organ systems, and even personality traits. The iris has an infinite range of structural possibilities and an amazing assortment of colours that can identify each person’s individuality. In fact, there are no two irises exactly alike – much like a fingerprint.

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How to make every day work for you using the ancient Chinese Body Clock

The fast-paced lifestyle our society promotes is generating so much illness and imbalance that it is leaving the majority of people feeling as though they are simply surviving, rather than radiating with the health and energy they desire. We must ask ourselves the question, why are we so busy making a living, that we are forgetting to live?

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